Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
Serve dip with apple and pear slices. Peanut butter can replace almond butter.
Diet Type: Vegetarian
Ingredients:
  • 1 cup low-fat cottage cheese
  • 2 tablespoons almond butter
  • 1/4 teaspoon cinnamon or apple pie spice
  • 1-2 teaspoons skim milk
  • apple and pear slices
  • Serves: 4
    Cooking Time: Under 15 minutes
    Instructions:
    Place cottage cheese, almond butter and cinnamon or apple pie spice in a blender or food processor. Cover and blend or process until smooth. If necessary, stir in enough milk to make dip of desired consistency.

    Printable Version E-mail a Friend
      Top Health
      Conditions
      To learn more, select a condition from the following menu.

      Dongan Hills Pharmacy Online Coupons
      1560 Richmond Road
      Staten Island, NY 10304
      (718) 667-7733
      (fax)
      Email Our Store
      Driving Directions

        STORE HOURS
       Mon
       Tue
       Wed
       Thu
       Fri
       Sat
       Sun
       
      Garden Of Life
      Natural Factors