Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
A light dinner for hot times.
Diet Type: Low Fat
Ingredients:
  • 1 pound beef sirloin steak
  • 1/2 cup non-fat plain yogurt
  • 1 tablespoon lemon juice
  • 1 tablespoon honey
  • 1 clove garlic, minced
  • 1/4 teaspoon Curry powder
  • 1/8 teaspoon salt
  • 1 cup julienned Jicama
  • 1 cup julienned cucumber
  • 1/2 cup julienned red bell pepper
  • 2 bunches watercress, tough stems removed
  • Serves: 4
    Cooking Time: Under 30 minutes
    Instructions:
    Trim excess fat from steak. Broil steak 4 inches from heat, 5-7 minutes per side for rare or until desired doneness. Slice steak across the grain into thin slices. In a small bowl, mix yogurt, lemon juice, honey, garlic, Curry and salt. For each serving, arrange steak on a bed of watercress and place Jicama, cucumber and red bell pepper around the edges. Drizzle the dressing over all.

    Printable Version E-mail a Friend
      Top Health
      Conditions
      To learn more, select a condition from the following menu.

      Dongan Hills Pharmacy Online Coupons
      1560 Richmond Road
      Staten Island, NY 10304
      (718) 667-7733
      (fax)
      Email Our Store
      Driving Directions

        STORE HOURS
       Mon
       Tue
       Wed
       Thu
       Fri
       Sat
       Sun
       
      Natural Factors
      Garden Of Life