Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
A taste of the Mediterranean!
Diet Types: Dairy Free, Gluten Free, Low Carbohydrate, Low Sodium, Raw Foods, Vegetarian, Wheat Free
Ingredients:
  • 3 tablespoons orange juice
  • 2 tablespoons extra virgin olive oil
  • 1/4 cup pitted Kalamata olives, coarsely chopped
  • 1 clove garlic minced
  • 1 teaspoon honey
  • salt and black pepper to taste
  • 1 firm, ripe avocado, pitted, peeled and cut into thin wedges
  • 1/2 red onion, sliced thin
  • 1/2 head romaine lettuce, washed, dried and sliced into thin strips
  • dash sugar
  • Serves: 4
    Cooking Time: Under 15 minutes
    Instructions:
    In a small bowl, whisk together orange juice, olive oil, olives, garlic, and sugar. Season with salt and pepper. In a bowl, combine avocados and onions. Pour the olive dressing over the avocado mixture and toss lightly. Serve on a bed of sliced romaine.

    Printable Version E-mail a Friend
      Top Health
      Conditions
      To learn more, select a condition from the following menu.

      Dongan Hills Pharmacy Online Coupons
      1560 Richmond Road
      Staten Island, NY 10304
      (718) 667-7733
      (fax)
      Email Our Store
      Driving Directions

        STORE HOURS
       Mon
       Tue
       Wed
       Thu
       Fri
       Sat
       Sun
       
      Garden Of Life
      Natural Factors